Scientific career

• since 2022 research assistant at the Working Group on Sport Psychology (TUM)
• 2020-2022 Research assistant at the Chair of Sport Psychology (TUM)
• 2019-2022 Master's degree "Health Science" (TUM) "very good" passed
• 2015-2019 Bachelor's degree in "Exercise and Health" (JLU) passed with "good".

Personal details

In my eyes, all living beings strive for wellbeing. That is why wellbeing is at the heart of my research. My personal experience and the scientific evidence show that our chronic stress is often what stands between us and our wellbeing. My personal interests and research goals developed from here: What are effective relaxation techniques and how can one effectively cope with stress to consequently live with more wellbeing. Be it through my research on optimizing personalized breathing protocols and their app-based application or after work on the yoga mat – the central question is how I can strengthen the wellbeing of other people as well as my own wellbeing.