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Technical University of Munich

Advanced Module: Instructor Multimodal Stressmanagement

The advanced module for the "Instructor Multimodal Stress Management" qualifies you for the independent planning and implementation of qualified preventive measures in the field of action "Stress Management". It prepares you to train and coach groups and individuals structurally and sustainably in the appropriate stress management procedures. You also get the opportunity to develop your own stress competence. The content learned in the elective module "Stress Management" is practically supplemented and deepened, as well as the necessary lesson plans for course planning.

For further information on registration, please refer to the section Prerequisites for attending.

Fee:
290 Euros

  • Self-management skills such as time management and personal work organization
  • Cognitive restructuring such as attitude change and positive self-instruction
  • Psychophysiological relaxation procedures and mindfulness
  • Instruction in the course program and design of the lesson plans

Course date: 

Sa./Sun., 06/07 July, 2024 

Registration deadline: 4 weeks prior to the event (later registration only possible if there are remaining seats!)

Only students and graduates of B.Sc. Health Sciences, after successful completion (passed examination & regular attendance) of the elective module "Stress and Stress Management" (SG160046) (3 SWS).

Target Group:
Only students and graduates of B.Sc. Health Sciences, after successful completion (passed examination & regular attendance) of the elective module "Stress and Stress Management" (SG160046) (3 SWS).

Participants:
at least 10, max. 15  people

Course Instructors:
Wiebke Hähl, Jana Geelink

Certificate:
TUM Certificate "Instructor in Multimodal Stressmanagement"

With appropriate basic qualification * according to § 20 SGB V recognized by health insurance / central testing center prevention.

* Psychologist, pedagogue, social pedagogue, social worker, social scientist, health scientist, doctor

Is there no announced date for this course, is the course booked out, or does the date not suit you? You can put your name on the list of prospects without any obligation and you will be contacted as soon as a new course date is announced.

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